Survival may have kept you alive—but healing asks you to become whole.
Straight A Student: A Mental Health Workbook for Men is the official therapeutic companion to Straight A Student: A Man After God’s Own Heart. This 156-page digital workbook helps men examine how trauma, grief, family wounds, street survival, relationship patterns, addiction, anger, fatherhood, faith, and the pressure to appear strong continue to shape their lives.
Created from a trauma-informed, faith-integrated, and culturally grounded perspective, the workbook guides men beyond simply understanding their stories toward developing emotional awareness, personal accountability, healthier relationships, and a purposeful life.
Inside the workbook:
• 18 chapter-based mental-health modules
• A structured 12-session counseling pathway
• Guided reflections and discussion questions
• Trauma, grief, anger, and relationship exercises
• Grounding and emotional-regulation techniques
• Personal safety and relapse-prevention planning
• Fatherhood, brotherhood, identity, and legacy work
• Scripture reflections and faith-based practices
• Facilitator guidance and crisis-support resources
This workbook is ideal for individual reflection, counseling sessions, men’s groups, recovery programs, and faith-based personal development.
Digital product: PDF download. For the most meaningful experience, readers are encouraged to use this workbook alongside Straight A Student: A Man After God’s Own Heart.
Important notice: This workbook is educational and reflective. It is not a diagnostic instrument, crisis service, or substitute for professional mental-health or medical care.